Nutrition

Five good reasons to go vegetarian or reduce your meat consumption. 

As a future Health Coach, I don't advocate any specific diet, for the simple reasons that Diets don't work and there is no such thing as one-diet-fits-all. We are all unique individuals with different needs, body types, lifestyles, etc. Some need meat, others don't; it's called bio-individuality, one person's food is another person's poison. You know… Continue reading Five good reasons to go vegetarian or reduce your meat consumption.