Tag Archives: healthy cooking

Tips for Healthy & Easy Home-Cooked Meals

IMG_5320.JPGNothing beats a home-cooked and healthy meal shared with loved ones!

As you might have read from a previous post, I’m now studying to become a Health Coach, with the Institute for Integrative Nutrition. I’m learning loads everyday, which I really want to share with you.

Some would think that eating healthy is difficult, time-consuming and expensive, but I beg to differ. If I can put a healthy meal in less than 15 minutes and for little money, so can you. It’s no rocket science.

Here are a few useful tips that you can keep in mind:

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