Tag Archives: fiber

Gluten-Free Chickpea Flatbread

IMG_0036I’m not really a bread-eater anymore, but I do enjoy a homemade alternative every now and then. I’ve had chickpea flour (also called gram or besan) in my pantry for a while and never really knew what to do with it – except for falafels. So I googled “chickpea flour, bread”, and this Socca recipe came out.

Socca is a popular street food from Nice (south of France) that’s a bit like a dosa or a pancake. It’s vegan, gluten-free, high in fibre and high in protein. You can read more about the health benefits of the chickpea flour below the instructions. Continue reading

The vegan pear and chia delight

It’s the pear season! As I try to buy seasonal and local products as much as possible, I eat lots of them in autumn and winter. My only issue is that the organic ones get all soft very quickly – and I must admit that I’m not a big fan of fruit when they get all mushy-mushy. I also hate throwing food away so I often end up making compotes.

This pear & cinnamon compote mixed with a chia yogurt full of fibre and antioxidant is great for breakfast or for desert! (Read more about the powerful Chia Seeds here).

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