Tag Archives: cauliflower

The cauliflower salad

Nom nom nom …

Following my post yesterday (The salad lunch box or how to get organised), here is today’s salad; ready in less than 5 minutes.


  • Cauliflower, a handful – slightly steamed, but that’s optional.
  • Lettuce romana, a handful
  • Avocado, 1/2
  • Beetroot, 1/4
  • Red bell pepper, 1/2
  • Cucumber, 1/4
  • Pumpkin seeds, one tablespoon
  • Peas pasta, a handful (leftovers from yesterday’s salad)
  • Grapes, 5
  • Cilantro, a whole bunch
  • Vinaigrette : olive oil, apple cider, salt and pepper.

No procedure really, just put everything together! Better enjoyed in the sun with your lovely colleagues!

The party dip Cauliflower Humus


If you’re looking for a nice and tasty alternative to the regular chickpeas humus, here you go!

Super easy and super healthy, you can’t go wrong. With a few raw vegetables (carrots, celery, bell pepper), it makes a perfect nibble appetizer!



  • Cauliflower,1/2 head of broken into florets
  •  1 glove of garlic, chopped
  • Tahini paste, 1 tbsp
  • Olive oil, 1 tbsp
  • Chopped parsley, 1 tbsp
  • Lemon juice, 2 tbsp
  • Salt and pepper
  • Additional toppings : sesame seeds, parsley, turmeric, olive oil

Procedure Continue reading