This smoothie is inspired by Jason Vale, aka the Juice Master. I got his book Juice Master, Keep it Simple for Christmas, and it was the starting point of my juicing journey and it opened a whole new chapter for me. Anyway, Jason Vale sometimes publishes video recipes, and I remembered this one this morning while…… Continue reading The smoothest smoothie
This super green juice is super refreshing, perfect for a sunny afternoon snack – not too sweet so you don’t get a sugar rush. It’s quite filling – ideal if you’d rather not nibble on food. Ingredients Golden Delicious Apple, 2 (you could you Granny Smith) Pear, 1 Lemon, 1/2 Cucumber, 4-5 cm Green bell pepper,…… Continue reading The super green nectar
Purple cabbage in a juice? Yes ma’am, purple cabbage! You’d be very surprised! This juice is really refreshing, and you can make it a little spicy with a big chunk of ginger. As any other juice, it’s super duper healthy – as an added bonus, it has cancer-fighting properties. Ingredients: Golden Delicious apples or Royal…… Continue reading The purple juice
The good thing with the Appleberry’licious is that you can make several versions of it, and they are all divinely refreshing! For the one on the picture, I used the following ingredients: Apples, 2 – Royal Gaya Raspberries, a handful Blueberries, a handful Lime, 1 Lemon, 1 Mint (optional) As far as apples are concerned,…… Continue reading The Appleberry’licious
Bear in mind that a juice and a smoothie are 2 different things. You make a smoothie with a blender, and a juice with a juice extractor. It’s a bit more difficult to blend apples for example, but you can blend pineapples, mangos, cucumbers, melon, etc. Here is another example, you can’t juice a banana, it’s…… Continue reading What you need for a perfect smoothie
This juice is packed with vitamin C, and it’s delicious! The pineapple, carrot and apple make it sweet …. and the ginger, lemon and fennel give it a good spicy kick. If you’re having difficulties waking up in the morning, this will do the trick! Ingredients Pineapple, 1/3 Royal gala apple, 2 Cucumber, 1/4 Carrot, 1…… Continue reading The spicy & sweet serum
Green juices are a healthy way to sneak nutrients into your diet if you’ve been lazy on salads. This juice is surprisingly filling and a good way to detoxify your body. It will also fill you with energy and is incredibly delicious! Ingredients Granny smith apple, 2 Cucumber, 2/3 Fennel, 1 big slice Kiwi, 1…… Continue reading Seven shades of green
I definitely recommend a cold press juicer, also called slow juicer or masticating juicer. There are vertical and horizontal devices; I’ve chosen a vertical one because it takes less space in our little kitchen. I bought the Hurom HE-Series (HU-500) and I find it flipping fantastic! It doesn’t take much space and is easy to use. It’s…… Continue reading What juicer should you buy?