Monthly Archives: June 2018

The Curried Courgette ‘Spaghetti’

When I eat on my own, I can’t be bothered preparing an elaborated meal. I made this dish with three ingredients and in less than 10 minutes, it’s super easy and fun to eat! Needless to say that it’s also very much healthy and clean.

Ingredients (for one)

  • Courgette, 1/2
  • Cherry tomatoes, a big handful
  • Coriander, a handful
  • Curry powder, 1 teaspoon
  • Salt and pepper

Procedure

Wash the courgette and tomatoes. Use a spiraliser to make the courgette spaghetti or simply cut it in long stripes. Cut the cherry tomatoes in half. Chop the coriander.

Heat a little olive oil in a pan and add the spaghetti, cook until tender. In another pan, cook the cherry tomatoes until tender as well. Add the curry powder, salt and pepper.

Serve warm, sprinkle with the coriander. You can add some parmesan cheese if you fancy it!

Tadaaaaaaa!

Vegan or Plant-Based?

I’ve been asked the distinction between the vegan diet and the plant-based diet. I hope my answer won’t sparkle a heated debate as I understand it can be a sensitive topic.

First, let’s be clear : the word diet doesn’t mean I-want-to-lose-weight, I’m talking about styles of eating. Continue reading