Savoury recipes · Sweet recipes

My favourite post-workout Sunday lunch

the-sunday-post-workout-lunch

On Sunday mornings, the Crossfit workout is generally insane; it takes all the energy out of you.

After that, I need my protein. Someone I used to live with made the most amazing omelette, inspired by Jamie Oliver – but not quite the same (Jamie’s uses butter, we use olive oil). And since I can’t have a meal without veggies, I make a super-food salad.

 

 

The salad

  • Arugula / rocket, a handful
  • Alfafa sprouts, a handfull
  • Cucumber, a few slices
  • Pumpkin seeds, 1 tbsp
  • Halloumi cheese, 2 or 3 slices
  • (basically anything else I have in the fridge that day)

The omelette

We always have it with the mushrooms that we cook beforehand with turmeric and black pepper, to give it a nice kick. Put them aside and add them afterwards once the omelette is cooked.

Here is a link to Jamie Oliver’s video.

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